Part 1 / The time travel trap we suffer from and how to get out of it! And teaching from Sadhguru

Inspired by a beautiful message from Sadhguru about the 3 dimensions we live in, I will start a series of episodes exploring why they can be good but can also become a trap that brings unecessary suffering to our lifes.

In this episode I invite you to also do an exercise to further develop your self-awareness and mindfulness.

If you would liek to send your questions and comments regarding this topic, you can join the facebook private group, following the link below.

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JOIN THE CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

Thanks for Listening!
For more information on life & business coaching or to stay connected, visit:

WEBISTE : www.coachinghelenacarrizosa.com
YOUTUBE: https://www.youtube.com/@TheFlowOfLifeHelenaCarrizosa
FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
INSTA: https://www.instagram.com/the.flow.of.life_withhelena